Dive into how Laura’s experience as a Midwife has created a deep understanding of how we can navigate our lives while focusing on self love.

Keynote Speaker: Laura Doyle, “Leading With The Heart”. Upstairs in The Sun Room, Saturday 1:30-2:30 pm

Rewire & Manifest with The SOUL Alignment Method: The SOUL Alignment Method blends neuroscience and ancient wisdom to rewire your subconscious and manifest your most soul aligned life. Go beyond affirmations and start getting real results with The SOUL Alignment Method that reveals the 4 step process to manifest whatever you want. No matter where you are on your journey, this work will evolve your consciousness and expand your life from the inside out. Manifestation is your birthright and you are wired for it. That’s science! It’s your choice of whether or not you want to take back the reins by reprogramming the deepest parts of your subconscious to set yourself free from conditioning and experience your most soul aligned life.

Keynote Speaker: Roxanne Miranda, “Rewire & Manifest with The SOUL Alignment Method”. Upstairs in The Sun Room, Sunday 3:30-5:00 pm

This unique healing experience is designed to guide you on a journey in soothing the nervous system. An eloquent combination of Restorative yoga led by Jess Trudeau will be crafted with a nourishing live Soundbath with Shemaia Skywater. Jess will guide you through a handful of deeply nourishing fully supported Restorative postures while Shemaia shares frequencies of Tibetan singing bowls, crystal bowls, chimes, bells, rain sticks, tuning forks, frame drum, handpan, monochord, the voice, gong and other instruments. Allow yourself to be completely held and supported in a nurturing cocoon of sound and pure relaxation. Dive into the depths of release and experience restoration like never before. Space is limited, please pre-register before hand.

Restorative Soundbath with Shemaia Skywater and Jess Trudeau. Upstairs in The Sun Room, Saturday 6:30-8:30 pm

Savasana of Sound | Slow Flow Yoga + Sound Healing with Sasha Miksis & Jen Madrone. Upstairs in The Sun Room, Sunday 6:30-8:30 pm

Give yourself the courage to lift up and fly! Demystify arm balances and inversions. Learn the architecture to establish yourself in a pose as well as the sequencing to lay the groundwork to get you there. Gain freedom, erase fear, and build confidence in yourself and your practice!

Upstairs in The Sun Room, Sunday 12:30-2:00 pm with Jess Trudeau

A vigorous 75 minutes of Power Vinyasa followed by an extended savasana infused with Acupuncture points designed to help you melt deeper into yourself and soothe your nervous system. You will practice deep, and deeply rest.

Upstairs in The Sun Room, Sunday 10:30 am-12:15 pm with Justine Schachter and Sasha Miksis

An embodied invitation to honor, open to, and move through our collective pain for the world in these times of intersecting crises, transition, and healing. Following opening meditation and the chance to connect with one another, we will begin with a discussion of ecological grief (the cost of repressing it and the radical power of turning toward it) and how this relates to yoga as a relational, somatic, and embodied practice. We will then move together through a slow and accessible sequence that embodies the deep work of honoring, opening to, and moving through our collective pain for the world as a pathway for radical transformation. Our short heart-centered practice, drawing on The Work that Reconnects and the wisdom of many other teachers for our times, will weave together meditation, pranayama, mudras, and yin and restorative asana, all within a safe, trauma-conscious container. Yoga practitioners of all experience levels are welcome.

Downstairs in the Old School Room, Sunday 11:30 am-12:45 pm with Laura Johnson PhD

Angelique and Celia are teaming up to lead you through a dynamic Vinyasa and Pilates fusion flow class with an emphasis on core strength and alignment, all smoothly transitioning together through creative and energetic sequencing to a fun, upbeat playlist. A perfect way to start your morning!

Upstairs in The Sun Room, Sunday 9:00-10:30 am with Celia Willson & Angelique Velazquez

Expect a deep dive into yourself. We will quiet the mind, and focus its attention on the present moment. As the breath becomes the anchor for the body, this practice will calm the nervous system and encourage compassion, inspiration, and the integration of all that arises. We will close the practice by journaling with specific questions that work with the subconscious to invite more clarity into your life.

Bring a journal or notepad, and something to write with. There will be a few cushions available, but please bring your own if you have one.

Downstairs in the Old School Room, Sunday 10:15-11:15 am, with Emma Fuglsby

All levels vinyasa. Awaken your body and mind with this fun and energizing vinyasa flow. This full-body practice is designed to get your body moving and your blood flowing. You will move through an uplifting, feel-good sequence, intentional breath work and a nourishing deep stretch to prepare you for the day ahead. Shift the way you show up in the morning and leave your mat feeling balanced, rejuvenated and alive!

Downstairs in the Old School Room, Saturday AND Sunday 8:00-9:00 am with Kati Walker